It's pure energy, no fear, beat the hell out of you!

Have you ever wanted to punch a punching bag to release your frustrations?

If your answer is yes, welcome to the club!!

Take part in a class where pure boxing techniques are use to burn calories while  we go from song to song. Like Zumba, music is important to get you pumped to keep punching an kicking. Each song has a coreography to follow, we will go from jabs to cross punches to upper cuts to hooks.... everything goes.

Your upper body will get a great workout out of this class.

Come see why this class is so popular in Italy and the rest of Europe. If you would like to become a trainer please contact me..... I am in need of more instructors to take Beat It all over Canada!

Want to try it, let me know... I will get you in!

Maya